Tag-Archive: yoga

Food for my Soul: 10 Things I love about Festivals, Retreats and Immersions

     I love my morning rituals: my morning practice, my big glass of warm water, and lately listening to my morning music playlist. They give structure to windy days and changing surroundings. But I also love taking new ways home and discovering new ways of doing things, new recipes. …
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Eating Fair, Green and Well in Ubud, Bali (with UBUD CITY GUIDE and MAP)

“Bali is the liver of the universe” says Johnny Sugiharto from Soma Café. He was referring to the liver’s amazing ability to cleanse and regenerate itself and the body. My weeks in Ubud certainly felt like one long detox retreat. I don’t think there is a place in the world …
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Bali Spirit Festival or Food and Yoga Part II

The Bali Spirit Festival was one big celebration. 5 days of workshops and classes with teachers and hundreds of yogis from all over the world was a truly magical experience. We shared our stories, laughed, cried, and enjoyed the kindness of the Balinese people, the spirituality of the island, the …
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Yogis Eat Lasagne and Cheesecake too!

Yoga is a lifestyle, not just a form of physical practice. Ancient scriptures describe yoga as the state when the whirling of the mind stops. Focusing your attention on your body for one and a half hours is one way of calming the mind, but Patanjali, the Indian sage from …
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